This three-part Lesson is based on stress management methods and will be taught in a format that produces better results for the Student by working within psychological and relational concerns. This Lesson introduces my 3 Rs of stress related issues and methods of reduction and recovery. Reexamination: Stress, anxiety and trauma produces complex primary and secondary psychological effects on those involved, and their family systems. Reassurance: Passionate about helping and reaching out to care for, support, and bring a message of psychological healing to teens and their loved ones. Resolution: To provide young people and adult learners and their families with the information and coping skills to overcome stress related issues by introducing E.D.S.A.M.: Education about injuries and stress, Direction and the steps to take, Support to ensure growth, Application of tools and interactive activities, and Management of learned skills.